Ingredients:
1 no ingredients
Instructions:
Ingredients:
3-4 cans coconut milk (make sure it's the unsweetened kind) 3 tblsp
chopped scallions 1-3 tsp lemon grass cilantro (preferably fresh. I
sometimes leave this out. Niels says that's defeating the whole
point, but I think it still comes out great) tofu cubed into smallish
pieces. chicken also cubed to bite size. mushrooms 1 carrot grated
juice from loads of limes (8? i can never put in enough) serrano
chillies (or any other hot chili pepper, again preferably fresh, but
powdered will do) 1 tsp galanga powder Heat the coconut milk in a
pot. Add everything else. As the lemon grass is inedible, put it in a
tea ball and immerse the ball in the soup so you can retrieve it
later. Cook until the chicken is done and the soup is hot (30
minutes?). Taste to see if it needs more limes (it always does) or
more hot peppers (it's better to start mild and build up to the
desired level of spicyness).
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From: arielle@taronga.com (Stephanie da Silva) Converted by MMCONV
vers. 1.40
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Thai Chicken Coconut Soup 2 Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
