Ingredients:
1 lb chicken breast fillets
2 cloves garlic, crushed
3 tsp ground cumin
1/2 tsp tumeric
6 cup water
2 tsp chicken stock powder
1 tbsp sugar
1/2 tsp shrimp paste
3 tsp sambal oelek
1 piece dried galangal
1 3/4 oz rice vermicelli
1 cup bean sprouts
3 lettuce leaves, shredded
2 tbsp chopped fresh coriander
Instructions:
* Soup can be prepared a day ahead.
* Storage: Covered, in Fridge.
* Not suitable for freezing.
* Microwave: Suitable.
Method : Cut chicken into 2 cm slices. Combine garlic, cumin and
tumeric in pan, stir over heat for about 1 minute or until fragrant.
Add chicken, water, stock powder, sugar, paste, sambal oelek and
galangal to pan, stir util combined. Bring to boil, simmer,
uncovered, for 10 minutes. Add vermicelli to pan, simmer for 10
minutes. Just before serving, stir in bean sprouts, lettuce and
coriander.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Thai Chicken & Noodle Soup Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
