Thai Lemongrass Chicken

Chicken Recipes 'To-Go'

Thai Chicken Recipes

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Ingredients:

1 marinade:
1/2 cup oil ( olive is okay too )
2 tsp thai seasonings (
1 combination of salt, garlic
1 powder, white pepper, black
1 pepper, chili powder, red
1 pepper powder ) you could
1 figure out your own
1 stalk lemon grass fine
1 chopped
1 cup coconut milk
4 whole chicken breasts
1 topping:
1 stalk lemon grass coarse
1 chopped
1 several tbs chopped garlic
1 oil to fry
1 chopped peanuts
1 sauce:
1 1/2 tbsp oil ( olive )
2 tbsp margarine
1 stalk lemongrass chopped
1 fine
1 tbsp chopped garlic
2 tbsp chopped shallots or ( red )
1 onion 2 tsp chili paste
2 tsp fish sauce
2 tbsp ground peanuts
3/4 cup coconut milk

Instructions:

Let the chicken soak in the marinade ingredients several hours or over
night. Grill chicken and set aside . Prepare topping: Heat some oil
and deep fry lemon grass, then garlic till crispy and set aside with
the peanuts.Make sauce. Saute all the ingredients and cook to blend
flavors. Put sauce in blender and puree smooth.Adjust seasonings if
desired. To serve chicken: slice breasts on the diagonal. Serve with
the sauce and sprinkle on the topping. Serves 4 to 8 Source: a Tommy
Tang Recipe

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy