Ingredients:
1 lb chinese dried egg noodles or
1 linguine
4 cooked chicken breast
1 halves
1 cilantro sprigs and mint
1 leaves -- for garnish
SESAMESOY DRESSING
3/4 cup soy sauce
3/4 cup chicken stock or water
1/2 cup coarsely chopped peanuts
1/4 cup smooth peanut butter
1/4 cup firmly packed brown sugar
1/4 cup white wine vinegar
1/4 cup asian sesame oil
2 tbsp vegetable oil
1 1/2 cup minced fresh mint
1/2 cup minced cilantro
2 cloves garlic -- minced
2 cup shredded carrots
4 green onions -- minced
1 tsp hot-pepper flakes
Instructions:
1. In a large saucepan, bring 4 quarts water to a boil. Add noodles,
stir to separate, and reduce heat to medium. Cook noodles until
tender but still firm (about 18 minutes). Remove from heat and drain.
2. While noodles are cooking, prepare the dressing. Toss warm noodles
with dressing to coat thoroughly.
3. Tear each chicken breast half into 8 or 10 medium-sized pieces;
add to noodles. Stir to coat chicken with dressing and to mix with
noodles. Garnish with cilantro sprigs, mint leaves, and chopped
pecans, and serve.
Sesame-Soy Dressing: In a large bowl, thoroughly combine all
ingredients.
Makes about 2-3/4 cups.
Recipe By : the California Culinary Academy
From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22
~0800
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Thai Noodles With Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
