Ingredients:
1 talkofsky-bsnx01a
3 very ripe tomatoes -- diced
4 chicken breast cutlets
1/2 cup dry vermouth
1/2 cup chopped shallots or red
1 onin
1 tsp oregano, basil -- tarragon
2 tbsp oil
Instructions:
In large frying pan, saute chicken breast cutlets in the olive oil
about 2 minutes per side. Remove chicken. Add the shallots or onions
and saute for 3 minutes. Add tomatoes and vermouth. Cook until
tomatoes are soft and tender about 10 minutes. Return chicken to
pan, add herbs and pepper, cover. Simmer until chicken is tender,
about 5 minutes.
From package of Empire Individual Quick Frozen Chicken Breast Cutlets.
Recipe By :
From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22
~0800
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Tomato Chicken - Bsnx01a Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
