Ingredients:
1 cup olive oil
1/4 cup fresh pesto sauce
1/2 tsp seasoned salt
1 lb chicken breasts,skinned,bone
1 each sliced blanched zucchini
1/3 cup fresh lemon juice
1 each egg yolk
1/2 tsp white pepper
9 oz fresh angel's hair pasta
1/2 cup pine nuts
Instructions:
In a medium bowl,place oil,lemon juice,pesto sauce,egg
yolk,seasoned salt and pepper.Whisk together until well
blended.Reserve 1/4 cup mixture.Broil chicken breast halves on both
sides until tender.Slice chicken,crosswise,unto 1" wide strips.Toss
remaining oil mixture with hot cooked,drained pasta and
zucchini.Arrange on a serving platter.Place chicken slices over
pasta;sprinkle with pine nuts.Pour reserved oil mixture over
salad.Serve immediately or chill.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
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MARQUIS, Donald
Vinaigrette Pasta Salad With Chicken Recipe provided by Recipes To-Go
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