Yakitori (Broiled Chicken Scallions & Chic

Chicken Recipes 'To-Go'

Grilled Chicken Recipes

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Ingredients:

3 tbsp sake (rice wine)
1 tbsp all purpose soy sauce
2 tsp sugar
1 1 inch piece ginger root
1 cut into paper thin slices
8 chicken livers, trimmed of
1 all fat
2 whole chicken breasts or 4
1 legs, boned and cut into 1
1 inch pieces
8 scallions, including 3 inches
1 of the green stems, cut into
1 1 to 1 1/2 inch long pieces
1 1/2 cup teriyaki sauce
1 kona sansho (japanese pepper

Instructions:

PREPARE AHEAD: 1. Combine the sake, soy sauce, sugar and sliced
ginger in a 1 to 1 1/2 quart mixing bowl and add the chicken livers.
Turn them about in the marinade to moisten them well, and marinate at
room temperature for at least 6 hours, or overnight in the
refrigerator. Then remove the livers from the marinade and cut each
one in half. Reserve the marinade.

2. On each of 4 small skewers, string 4 halved chicken livers. On
each of 8 additional skewers, alternate 4 chunks of chicken with 3
strips of scallion.

TO COOK:
Preheat the broiler, or light a hibachi or charcoal grill. Broil the
skewered livers about 3 inches from the heat for about 4 minutes.
Then dip them in the teriyaki sauce and broil for 4 to 5 minutes on
the other side. Set the livers aside on a plate.
Quickly dip the chicken and scallion skewers into the teriyaki
sauce and broil on one side for 2 or 3 minutes. dip again into the
sauce, grill for 2 minute, dip once more, and grill on the other side
for an additional 2 minutes. The entire grilling should take 6 to 7
minutes in all.

TO SERVE:
Place 1 skewer of chicken livers and 2 skewers of chicken and
scallions on each serving plate. sprinkle with a little kona sansho,
and moisten each skewer with a ts. or so of the marinade.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"When counting, try not to mix chickens with blessings." - Unknown